Personal Heart Rate Monitors – The Real Story

Article by Anrew Mullins









Personal heart rate monitors are all over the place now. I’m sure that you’ve seen them. All of the contestants on the weight loss reality show, The Biggest Loser wear them. Heart rate monitors can have a huge impact on your fitness and health.

Most treadmills, ellipticals and exercise bikes come equipped with some type of heart rate monitoring system. The

 

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